iMinds

Arthritis is a problem in the human body that leads to swelling up of the joints and pain and restricted movement of the body parts. Arthritis increases with age and due to regular wear and tear of human muscles and tissues. Arthritis is of two types:- Osteoarthritis Rheumatoid So, here are a few reasons why…

Tea is the world’s most popular and best beverage with many health benefits that people have been drinking for thousands of years. Turkey, China, Russia, and India are some countries that consume the most quantity of tea. As people are becoming health conscious, different varieties of tea have other perks. Benefits of having Tea Drinking…

High blood pressure (hypertension) happens when your blood pressure level rises to an unhealthy level. The blood pressure measurement is taken by viewing how much blood passes through your blood vessels and the level of resistance it faces. The narrower your routes are, the higher your blood pressure will be. In the long run, the increased blood pressure level…

HIV is a virus that causes damage to your immune system. Untreated HIV affects and kills the T cells, a type of immune cell. HIV is transmitted through bodily fluids like blood, semen, breast milk, vaginal and rectal fluids. The virus is not transmitted through casual contact, air or, water. HIV inserts itself into the DNA of cells that make it a lifetime condition, and…

There are many ways of carrying life to your home without going through a ton of money. Your home should be your safe space, a place where you feel calm and soothed during times of stress. But what if it’s not? Your house should be your shelter, your protection where you can unwind, re-energize and…

Most people believe that physical health is everything, and by doing yoga or exercise, they can have a healthy body. But they forget that mental health is also essential in maintaining a healthy body. Both your mental and physical health is important in relaxing and living a healthy life. The body and the brain are…

Green tea is regarded as a superfood. A lot of advertisement surrounds this antioxidant-rich ingredient. Green tea has the most flavonoids among all the other types of tea. Green tea is the least processed when it is oxidized, and this is why it is considered the most beneficial. Here are a few health benefits of…

We all know that exercising has always proved itself to be beneficial for the body. But if you wear your shoes and hit the gym, you might even feel better while doing cardiovascular exercise. The benefits of physical activity and aerobic exercises positively affected the brain functioning on various fronts, like keeping it fit and letting it think more…

Migraine is a neurological condition that will cause multiple symptoms. Intense, debilitating headaches frequently characterize it. Symptoms may involve nausea, difficulty speaking, vomiting, numbness or tingling, and sensitivity. The curing process of migraine headaches is determined based on clinical history, reported symptoms, and by ruling out other causes. The most commonly known categories of migraine headaches are those without aura and…

The most common preventable risk factor for heart-related diseases is high blood pressure. Changing the diet can significantly help in reducing high blood pressure. Researches have shown that certain foods can help lower high blood pressure right away and in the long term. Medications, lifestyle modifications, and dietary changes can reduce high blood pressure and…