Kidney stones

Kidney stones are solid blocks that are made of crystals. Kidney stones usually originate in your kidneys. They can also develop anywhere in your urinary tract, like, kidneys, ureters, bladder, urethra. Kidney stone is one of the most severe medical conditions faced by people. So, you must not ignore it if you see any symptoms…

Everything you need to know about heart diseases

Heart disease encloses a wide range of cardiovascular problems. Several conditions fall under the category of heart disease. Different types of heart disease result in a variety of symptoms. Arrhythmias are abnormal heart rhythms. Symptoms include lightheadedness, slow pulse, dizziness and, chest pain. The causes of arrhythmias include diabetes, CAD, heart defects, medications, supplements, hypertension,…

Hair Loss

It is normal to lose anywhere between 50 and 100 hair strands a day. With about 100,000 hair on your head, it is unnoticeable. New hair replaces typically lost hair, but this is not always the case. Hair loss may develop gradually over the years or may occur abruptly. It can be permanent or temporary….

Benefits of yoga

The word Yoga is said to be originated from the Sanskrit word, “Yuji”, meaning union. Yoga is an ancient practice that unites the mind with the body. It includes breathing exercises, meditation, and poses that are intended to provide relaxation and reduce stress. Practising yoga comes with numerous benefits for both physical and mental health….

Anti-inflammatory foods

Inflammation can be both good or bad. On the one hand, it supports your body to protect itself from infection and injury. On the opposite hand, chronic inflammation can cause weight gain and disease. Stress, inflammatory foods, and low activity levels will leave you to the worst level of risk and open all the sources of vulnerability towards you. Still, some studies show that…